The Beverly Hills Longevity Code

The Beverly Hills Longevity Code is based on decades of research and interviews with the rich and famous who live by the code and live so healthfully so long without drugs and doctors.

“The Beverly Hills Longevity Code” is an alternative-health guide to help people avoid disease and enable robust productive lives. Sandy has appeared on CNN, LA Today, Hard Copy, E! Channel, Good Morning Seattle and numerous national TV & radio shows across the country and Europe.

For further information about Author Sandy Steele, The Beverly Hills Longevity Code and Sandy's new book release The Twilight of Sunrise Sunset be sure to visit Sandy Steele

Live Your Life Emotionally Healthy

Lighten up on yourself. Life comes with bumps in the road. It's OK to give yourself a break and enjoy life. Take a deep breath, enjoy the day, smile and lay down all the heavy weights.

Health And Your Happiness

Staying in a happy frame of mind has a lot to do with our health. Going through seasons of depression for example can really be hard on not only our emotional and mental health, but also our physical health.

It's important that we live happy lives and take the time to enjoy life. Too much work, busy schedules and not balancing our lives can lead to problems. Looking for happiness in all the wrong places can also lead to problems. When it comes to our happiness, sometimes we must re educate ourselves, try new things and find ways that lead to a path of happiness.

Here's a fun list about health and happiness that you will enjoy reading.